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Laura’s Blog

All is one

All is one

There is a paradigm shift that is about to transform the way we see ourselves and our reality. A lot of us are already waking up to this universal truth that has, actually, always been there. We just chose to ignore it and forget about it. But we are now reawakening...

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A Holistic Approach To Hormonal Health

A Holistic Approach To Hormonal Health

Hormonal support for women who want to rebalance their hormones naturally. My story In 2016, I moved to Canada from Europe. This was a big change for me. The first few months were challenging. I thought then that I was healthy. I now understand that I was certainly...

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Are you living in survival mode?

Are you living in survival mode?

The state of mind from which we are living determines the quality of our life. Our state of mind is creating our state of body. Mind and body create our health. Which state of mind and body are you living from? Living in survival vs. in creation We either live in...

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The Four Agreements: a book review

The Four Agreements: a book review

Of all the books I’ve read so far, this one holds the most wisdom with practical applications in everyday life. If there was one book that could be added to any curriculum at school it should be this one. The Four Agreements is a powerful code of conduct full of...

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How does our mind work?

How does our mind work?

Do you even know your own mind? “We should never be ignorant of how our mind works! It’s our greatest gift. We can do anything we want with it but we have to develop it.” Bob Proctor. No one has ever seen the mind. However, we can use our imagination to try to picture...

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Living healthy, where to start?

Living healthy, where to start?

I believe we’re all meant to live a healthy life. Although diseases, illnesses, aches and pains come in our lives, they are meant to teach us lessons so we learn from them and grow. What is the first step to a healthy life? Where do we start? The secret to health is...

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Portrait Utah

Hello and welcome to my blog! I am excited to share with you all things health related. Join me on my health journey and learn more about natural health, wellness, mindset, consciousness, nutrition, lifestyle, energy medicine, the mind-body connection, epigenetics, quantum physics, BodyTalk and many more interesting topics!

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