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Hello & Welcome

“Health is a journey. It is a series of small steps that takes you to a different place.”

We are all on a journey. A journey to express our full potential. This wonderful journey will take us into the unknown, a place of growth and transformation.

Life is a beautiful adventure punctuated by wonderful surprises and unexpected challenges. I want to take you on a special journey. A journey to health. A journey to a healthier, more abundant and fulfilled life.

There is no magical remedy or secret recipe. There are only simple ways. It’s all in the little things in life. I want to show you that there is a better way. I want to inspire you to live your best life yet. I want to support you in finding the best version of yourself. I believe we’re all meant to live a good life. Whatever it means to you. Whatever version of it you wish to create for yourself. I’m here to help.

So let’s start this journey together!

Laura’s Blog

Featured Posts

A Holistic Approach To Hormonal Health

A Holistic Approach To Hormonal Health

Hormonal support for women who want to rebalance their hormones naturally. My story In 2016, I moved to Canada from Europe. This was a big change for me. The first few months were challenging. I thought then that I was healthy. I now understand that I was certainly...

Are you living in survival mode?

Are you living in survival mode?

The state of mind from which we are living determines the quality of our life. Our state of mind is creating our state of body. Mind and body create our health. Which state of mind and body are you living from? Living in survival vs. in creation We either live in...

Laura’s Blog

Latest on the Blog

A Holistic Approach To Hormonal Health

A Holistic Approach To Hormonal Health

Hormonal support for women who want to rebalance their hormones naturally. My story In 2016, I moved to Canada from Europe. This was a big change for me. The first few months were challenging. I thought then that I was healthy. I now understand that I was certainly...

read more
The Four Agreements: a book review

The Four Agreements: a book review

Of all the books I’ve read so far, this one holds the most wisdom with practical applications in everyday life. If there was one book that could be added to any curriculum at school it should be this one. The Four Agreements is a powerful code of conduct full of...

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How does our mind work?

How does our mind work?

Do you even know your own mind? “We should never be ignorant of how our mind works! It’s our greatest gift. We can do anything we want with it but we have to develop it.” Bob Proctor. No one has ever seen the mind. However, we can use our imagination to try to picture...

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Welcome

Portrait Utah

Hello! Welcome to my blog! I am excited to share with you all things health related. Join me on my health journey and learn more about natural health, wellness, mindset, consciousness, nutrition, lifestyle, energy medicine, the mind-body connection, epigenetics, quantum physics, BodyTalk and many more interesting topics!

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