Hi, I’m Laura

An adventurous, nature-loving wife & mama, passionate about herbal remedies, with an avid curiosity for all holistic approaches to healing.

Health Journey with Laura started a few years ago with my own awakening to holistic health and nature’s power to heal ourselves.

My curiosity and questions lead me to discover many hidden truths about who we truly are by design, how nature can support us and what we can learn from the energetic universe that we are part of.

I am passionate about sharing all this gathered knowledge and my own experiences with like minded souls who desire, like me, to learn & grow.

Health Journeys…

“Health is a journey. It is a series of small steps that take us to a place of change & growth.”

We are all on a journey. A journey to express our full potential. This wonderful journey will take us into the unknown, a place of growth and transformation.

Life is a beautiful adventure punctuated by wonderful surprises and unexpected challenges.

Let me take you on a special journey. A journey to health. A journey to a healthier, more abundant and fulfilled life.

There is no magical remedy or secret recipe. There are only simple ways. It’s all in the little things in life.

I’d like to show you that there is a better way. I wish to inspire you to live your best life yet. I want to support you in finding the best version of yourself.

I believe we’re all meant to live a good life. Whatever it means to you. Whatever version of it you wish to create for yourself. I’m here to help.

So let’s continue this journey together!


Experience this transformative healing practice.
Book a session with me now.

BodyTalk is a holistic therapy that directly addresses stress by helping to reestablish communication within the whole body’s energy systems and parts to facilitate healing.

Click here to learn more.

Raindrop Massage

Treat yourself to this powerful massage technique.
Book a massage with me now.

The Raindrop Technique®  is a unique massage that uses Young Living essential oils. It is a powerful tool to achieve true balance, harmony and wellness in the body and mind.

Click here to learn more.

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Laura’s Blog

Latest on the Blog

All is one

All is one

There is a paradigm shift that is about to transform the way we see ourselves and our reality. A lot of us are already waking up to this universal truth that has, actually, always been there. We just chose to ignore it and forget about it. But we are now reawakening...

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A Holistic Approach To Hormonal Health

A Holistic Approach To Hormonal Health

Hormonal support for women who want to rebalance their hormones naturally. My story In 2016, I moved to Canada from Europe. This was a big change for me. The first few months were challenging. I thought then that I was healthy. I now understand that I was certainly...

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The Four Agreements: a book review

The Four Agreements: a book review

Of all the books I’ve read so far, this one holds the most wisdom with practical applications in everyday life. If there was one book that could be added to any curriculum at school it should be this one. The Four Agreements is a powerful code of conduct full of...

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Portrait Utah

Hello and welcome to my blog! I am excited to share with you all things health related. Join me on my health journey and learn more about natural health, wellness, mindset, consciousness, nutrition, lifestyle, energy medicine, the mind-body connection, epigenetics, quantum physics, BodyTalk and many more interesting topics!

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