Health Journey with Laura
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H e a l t h J o u r n e y with Laura

laura.healthjourney

♡Homemaker|Wife|Mamax3
✵Wholistic Health Practitioner|BodyTalk & more
⋐Birth keeper
⫸Empowered Motherhood
∞ Divine Feminine&Masculine
☽☾ On a mission…
🎶 just a busy postpartum Mom releasing stress t 🎶 just a busy postpartum Mom releasing stress through a newly found somatic practice while reconnecting with an old fun activity… Dance! Moving stuck energy through my body Emotions can become trapped in our body and become issues in our tissues… I have loved getting in the free flow of moving my body through music & dance to release and let go of old stuck emotions and energies. It has been so liberating! I find myself having big emotional releases 😭 Tears of joy & sorrow I always connect with the lyrics of the song! It has to be meaningful and feel authentic to what I’m going through in the moment… Absolutely recommend! 👌🏼 Also, this is a light version of what I actually get into full body, mind & soul…😄 but I can’t perform for the camera so, I will let your imagination flow… 🤍 #danceparty #dance #somaticpractice
I’ve hesitated to post this because it just star I’ve hesitated to post this because it just started as journaling…and then I thought I would share, but it is requiring me to be vulnerable as this is my own very personal experiences of the last little while… So here I am allowing myself to open up my heart, feel all the feels and be real, raw & vulnerable. Because I have learned that feeling is healing and healing is growing…and I’m committed to the whole process! With Love & Light, Always 💗 Laura
Motherhood is a wild journey… The raw emotions, Motherhood is a wild journey… The raw emotions, the mental struggle, the physical load and the spiritual transformation Feeling all of it, sometimes all at once It is hard but you find the strength It is beautiful but you are crying You lose yourself but find a new you You give up a lot but get so many blessings You can’t imagine your life without them but you still dream about your life before them… You are not the same person anymore And that is a good thing The identity shift is a rough sea to navigate but it is the most magical journey you’ll ever take! Being a mother is a forever evolving and growing reinvention of who ”I am” And I’m here for it all 💗 #motherhood #motherhoodjourney #mother #mama #mom #momlife
BodyTalk has been part of my healing journey for t BodyTalk has been part of my healing journey for the last 5 years and it has been with me throughout my whole motherhood experiences from preconception to postpartum. These are major life transitions that deserve all the support a mother can get! Mama, I am here for you! If you want to feel how BodyTalk can support you, I’ve got you 🤍 I have a few openings for new clients. Claim your spot! Book a session with me via my website, or link in bio or contact me directly. Online BodyTalk sessions available and in-person (Vernon, BC only). #bodytalk #motherhood #pregnancy #birth #postpartum #mothersupportingmothers
This song has become my hymn for the last few mont This song has become my hymn for the last few months…singing on repeat every single day 😄 Postpartum round 3 with 3 little ones under 4 Life has never been so chaotic and yet so sweet 💗 So I’m just here embracing the chaos, feeling like a mess and oh so blessed!
Lori @lorikostenuk and Sherrilynn @theencircledpho Lori @lorikostenuk and Sherrilynn @theencircledphoenix joined me for a conversation about creating in alignement with the Law of Gender. Here is a little sample of it… I’m sharing a different perspective of my 3rd birth story and how the masculine and feminine energies come together to create life. To listen to the full conversation comment “Laws” and I’ll send you a link.
Sometimes I wonder, am I the one holding my baby o Sometimes I wonder, am I the one holding my baby or is he holding me? We are holding each other…close to my heart, in the embrace of my arms… And in that moment, I embrace myself…my inner child and my new found mother identity. “I’ve got you!” 💞 I need to feel held! Sometimes I think I need it more than he does…and that’s ok too 😊 Keep holding your babies close to your 💗 for that is the space of unconditional love. That is home.
Sherrilynn @theencircledphoenix & I are so gratefu Sherrilynn @theencircledphoenix & I are so grateful to have the opportunity to bring this beautiful offering to our local community to support wonderful Mamas & Mamas to be on this magical motherhood journey… ✨🤍 #mothersblessing #motherblessingceremony #blessingway #womenscircle #ritual #womenaresacred #womensupportingwomen #empoweredwomenempowerwomen #womenwhogather #mamacircle #mamagathering #mama #motherhood #motherhoodjourney #matrescence #riteofpassage #lifetransitions #divinefeminine #divinefeminineenergy #divinefemininerising #sacredmotherhood
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