Health Journey with Laura
  • Home
  • Blog
  • Offerings
    • BodyTalk
    • Birth Keeping
    • Raindrop
    • Mother’s Blessing Ceremony
    • Health & Mindset Coaching
  • My Story
  • Contact
Select Page

Lets chat

Get In Touch

“The most important things in life are the connections you make with others.”

Contact me and say hello!

I’d love to hear from you! Don’t be a stranger and get in touch with me.
Send questions, feedback, comments, requests,…
I will always get back to you as soon as I can.

Connect & Follow

on instagram

H e a l t h  J o u r n e y  with Laura

laura.healthjourney

Homemaker|Wife|Mamax3
Sacred Birth + Empowered Motherhood
Divine ♂♀
Nervous system healing
Spiritual awakening
Ancestral truths & wisdom
◯ ☽ ◑ ● ◐ ❨ ◯

This is your reminder to take care of your inner w This is your reminder to take care of your inner world as it will reflect into your outer world. 

Our mindset is a combination of our thoughts and feelings and they will manifest into our reality.

We create as we think, as we feel, as we speak.

That is the magic that we were gifted ✨ 

What world are you creating for yourself?
Do you know how powerful our words are? Our words Do you know how powerful our words are?

Our words can either be a spell or a curse!

In ancient Aramaic, “Abracadabra” means “I create as I speak” and “Avada Kedavra” means “I destroy as I speak.”

We can choose to create or destroy using our words.

What are you speaking into existence?
What affirmations are you using to create the life What affirmations are you using to create the life that you desire? ✨ 

I’d love to know! Share your affirmation in the comments 👇🏻
“I’m so proud of you!” 💗 “I’m so proud of you!” 💗
Motherhood is a journey into the wilderness… It Motherhood is a journey into the wilderness…
It is a wild journey of continuous transformation
A calling into the deep within of our being
A reclaiming of our power
A remembering of our sovereignty 
A trust in our innate wisdom 
To allow our intuition to guide us
It is a complete surrender to the Divine Design
It is accepting the parts of us that no longer are and never will be again…
It is discovering who we are in this new found identity
It is letting go of the old and welcoming the new
It is finding flexibility and ease in moments of chaos and anxiety
It is releasing the guilt knowing that we are enough
It is opening up our hearts wider than ever before to love unconditionally
Motherhood is wild and beautiful 
It is hard yet so rewarding 
It sometimes feels lonely but so many have walked this road before…
It will soften you, mold you, shape you
Into this magical creature that brings joy to the hearts of your little ones
Motherhood is full of blessings and challenges
Mothers, we are the heart of our family
The world needs us

If you feel lonely on this journey,
I see you, I feel you
know that you are never alone.

We are held by the mothers that came before us,
We are held in the embrace of the Great Mother,
We are supported by the Divine Feminine that we are awakening within us…

With love & gratitude,
🤍

#motherhood #matrescence #divinefeminine #riteofpassage #motherhoodjourney #lifetransition
What is health to you? #health #balance #harmony What is health to you?

#health #balance #harmony #wholeness #holistichealthcare #bodytalk
🎶 just a busy postpartum Mom releasing stress t 🎶 just a busy postpartum Mom releasing stress through a newly found somatic practice while reconnecting with an old fun activity…

Dance!

Moving stuck energy through my body

Emotions can become trapped in our body and become issues in our tissues…

I have loved getting in the free flow of moving my body through music & dance to release and let go of old stuck emotions and energies. 

It has been so liberating!

I find myself having big emotional releases 😭 
Tears of joy & sorrow

I always connect with the lyrics of the song! It has to be meaningful and feel authentic to what I’m going through in the moment…

Absolutely recommend! 👌🏼

Also, this is a light version of what I actually get into full body, mind & soul…😄 but I can’t perform for the camera so, I will let your imagination flow…

🤍

#danceparty #dance  #somaticpractice
I’ve hesitated to post this because it just star I’ve hesitated to post this because it just started as journaling…and then I thought I would share, but it is requiring me to be vulnerable as this is my own very personal experiences of the last little while…

So here I am allowing myself to open up my heart, feel all the feels and be real, raw & vulnerable.

Because I have learned that feeling is healing and healing is growing…and I’m committed to the whole process!

With Love & Light,
Always 💗

Laura
Load More... Follow on Instagram

Designed by Pretty Web Design | A Boutique website design company