Health Journey with Laura
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H e a l t h J o u r n e y with Laura

laura.healthjourney

Homemaker★Wife★Mamax3
Sacred Birth✮Empowered Motherhood
All things natural
Nervous system healing
Divine♂♀
Spiritual awakening✮Ancestral truths&wisdom
I am finding so much beauty in this motherhood jou I am finding so much beauty in this motherhood journey 🤍 In the hard days too… The tears, the laughs, the anger, the joy, the exhaustion, the fun, the overwhelm, the smiles, the anxiety, the sweetness, the mental load, the blessings, the responsibilities, the hugs, the fights, the joys, the grief, the pride,… Love in all I see 🤍 The magic is in the now And I am being fully present for it ✨ #motherhood #motherhoodjourney #childhood
✨2026✨ What kind of year will you create for y ✨2026✨ What kind of year will you create for yourself? Live intentionally Live by design Learn how spiritual truths and biblical wisdom can help you align with the abundance of the universe 🌟 This year is the beginning of a new cycle You get to choose how you set the pace You can create your best life yet And it starts here, now Comment “Laws” to get the first chapter of our new book for FREE #universallaws #bible #spiritualbook #bookstagram #newyear
✨ Live by Design ✨ A Spiritual Guide to Univer ✨ Live by Design ✨ A Spiritual Guide to Universal Truths with Biblical Wisdom This is more than a book—it’s a roadmap for aligning with God and living on purpose. It is a transformative guide to aligning your life with 12 Universal Laws - timeless principles that unite Divine wisdom with the natural flow of the universe. Grounded in biblical wisdom and spiritual insight, this book reveals how to manifest abundance, cultivate peace, and live with purpose through conscious co-creation with God. Imagine shifting from fear to trust, depression to liberation, anxiety to spaciousness, stress to calm, lack to abundance, and reaction to creation. What would it mean to you to gain power over your negative thought patterns and actualize your deepest desires in reality? Discover how gratitude, self-awareness, intention, and inspired action can awaken your Divine potential, tapping into the universal flow our Creator has provided for everyday health, healing, and thriving. You'll come to understand that true power over your external world begins by unlocking the infinite possibilities within your internal one, bringing harmony to every area of your life. Live by Design is more than a guide; it's a call to embody your sacred power and create a life filled with love, truth, and light. Comment “Laws” and receive a FREE sample chapter of our book. #universallaws #bible #spiritualbook #bookstagram #freebies
✨ Live by Design ✨ A Spiritual Guide to Univer ✨ Live by Design ✨ A Spiritual Guide to Universal Truths with Biblical Wisdom It’s finally here! It’s been a long time coming! @lorikostenukauthor and I have loved writing the book together this year. We are so excited to bring it to you! This is our gift to you as 2025 comes to an end and we are looking into the new year… This is more than a book—it’s a roadmap for aligning with God and living on purpose. Comment “Laws” and receive a FREE sample chapter of our book. #universallaws #bible #bookstagram #christmasgiftideas #freebies
A healthy Mama creates a healthy baby. Creating a A healthy Mama creates a healthy baby. Creating a new life starts before you get pregnant. Supporting your health on all levels while preparing yourself to conceive will set the foundation for a healthy pregnancy, birth and baby. The healthier you are on all levels, the stronger and healthier your children will be. A mother shapes her children’s earliest physical, emotional, and energetic environment. Her wellbeing influences everything from prenatal development and daily routines to emotional regulation and coping patterns. Children intuitively absorb a mother’s state of being, learning how to relate to their bodies, emotions, and the world through her. When a mother is supported, balanced, and nourished, she creates a foundation of safety and harmony that naturally extends to her children. This understanding is not about blame, but about recognizing that caring for a mother’s health is one of the most powerful ways to nurture the wellbeing of the entire family. I support mothers in creating a healthy motherhood experience with BodyTalk and Health & Mindset coaching. 👉🏻 If this resonates with you or if you know a Mama that could use the extra help, comment Mama below and I’ll send you a link to connect with me. In love, always 💗 Laura #motherhood #healthymom #healthybaby
Doing the deep inner work lately ✨ Shifting ol Doing the deep inner work lately ✨ Shifting old patterns and transforming limiting beliefs Because I have outgrown the person I was and am stepping into the person I am becoming It is a return to the real, authentic me A remembrance of the truth of who I am An alignment to my Higher Self Healing my inner child in the process Setting myself free of the past Finding peace within Love is the way 🤍 “I love me for my imperfections, for they show me the places I’m not free.” “I love me for my imperfections, for they show me where I need healing.” “I love me for my imperfections, for they show me where I need to be touched by love to be whole again.” “I love & accept my shadows, for they lead me to the light.” “I love me for me.” ❤️‍🔥❤️‍🩹 #mindsetshifts #limitingbeliefs #ego #innerwork #heal
Birth is transformational ✨ The experience wil Birth is transformational ✨ The experience will shape you, your baby and your whole motherhood journey. Birth imprints your being on all levels: physical, mental, emotional and spiritual. I believe that, as powerful sovereign beings, we can intentionally create a beautiful birthing experience with the right team and proper support. I want to hold space and walk with you on this journey, to witness you experience the beautiful, positive birth experience that you deserve and that will leave you feeling empowered, joyful and at peace with yourself. Having a healthy strong baby starts with you Mama. The way you birth will influence your baby and your relationship with him. Let’s create your positive birth experience together! With Love, Laura 👉🏻 Comment “birth” to get a link to book a session with me 😊 #birthcoaching #birthpreparation #birth #motherhood #motherhoodjourney
Birth can be a powerful transformational experienc Birth can be a powerful transformational experience or a traumatic one. What makes the difference? The level of your preparation and how you are meeting yourself within the wilderness journey of birth. You create your experiences. And birth is no different. You get to choose how you birth. And that requires making conscious choices and informed decisions. So hear my little rant about the way women are currently birthing in our broken medical system within the highly medicalized hospital birth environment… Now, don’t get me wrong, you can have a positive birth experience in the hospital. If you are well prepared… And that’s where I come in. With deep consciousness shifts through BodyTalk and divine alignment through coaching. Feel the call to work with me? I would love to connect with you! Get in touch and let’s chat. Much love, Laura #birth #birthquotes #birthtrauma #motherhood #birthpreparation
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