Health Journey with Laura
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“The most important things in life are the connections you make with others.”

Contact me and say hello!

I’d love to hear from you! Don’t be a stranger and get in touch with me.
Send questions, feedback, comments, requests,…
I will always get back to you as soon as I can.

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H e a l t h  J o u r n e y  with Laura

laura.healthjourney

Homemaker★Wife★Mamax3
Sacred Birth✮Empowered Motherhood
Nervous system healing
Divine♂♀
Spiritual awakening✮Ancestral truths & wisdom
◯ ☽ ◑ ● ◐ ❨ ◯

Doing the deep inner work lately ✨ Shifting ol Doing the deep inner work lately ✨ 

Shifting old patterns and transforming limiting beliefs 

Because I have outgrown the person I was and am stepping into the person I am becoming 

It is a return to the real, authentic me
A remembrance of the truth of who I am
An alignment to my Higher Self

Healing my inner child in the process 
Setting myself free of the past 
Finding peace within

Love is the way 🤍

“I love me for my imperfections, for they show me the places I’m not free.”
“I love me for my imperfections, for they show me where I need healing.”
“I love me for my imperfections, for they show me where I need to be touched by love to be whole again.” 
“I love & accept my shadows, for they lead me to the light.”
“I love me for me.”
❤️‍🔥❤️‍🩹

#mindsetshifts #limitingbeliefs #ego #innerwork #heal
Birth is transformational ✨ The experience wil Birth is transformational ✨ 

The experience will shape you, your baby and your whole motherhood journey.

Birth imprints your being on all levels:  physical, mental, emotional and spiritual.

I believe that, as powerful sovereign beings, we can intentionally create a beautiful birthing experience with the right team and proper support.

I want to hold space and walk with you on this journey, to witness you experience the beautiful, positive birth experience that you deserve and that will leave you feeling empowered, joyful and at peace with yourself.

Having a healthy strong baby starts with you Mama. The way you birth will influence your baby and your relationship with him.

Let’s create your positive birth experience together!

With Love,

Laura

👉🏻 Comment “birth” to get a link to book a session with me 😊

#birthcoaching #birthpreparation #birth #motherhood #motherhoodjourney
Birth can be a powerful transformational experienc Birth can be a powerful transformational experience or a traumatic one. 
What makes the difference? 
The level of your preparation and how you are meeting yourself within the wilderness journey of birth.

You create your experiences. And birth is no different. 
You get to choose how you birth. 
And that requires making conscious choices and informed decisions.

So hear my little rant about the way women are currently birthing in our broken medical system within the highly medicalized hospital birth environment…

Now, don’t get me wrong, you can have a positive birth experience in the hospital. If you are well prepared…

And that’s where I come in. With deep consciousness shifts through BodyTalk and divine alignment through coaching.

Feel the call to work with me? I would love to connect with you! Get in touch and let’s chat.

Much love,

Laura

#birth #birthquotes #birthtrauma #motherhood #birthpreparation
Today, I turn another year in the calendar of my l Today, I turn another year in the calendar of my life and as I reflect upon my life, my choices, and what I have created, I feel gratitude, joy, peace & freedom 💗

“I am proud of you!”

You can be proud of yourself Mama!
Even if it’s just for keeping your baby alive & well
Even if it’s just for loving them and making them feel safe
Even if it’s just for showing up with your presence
Even if it’s just taking the time to connect with them on their level
Even if it’s just meeting their every need all day long and through the deep dark hours of the night

Motherhood doesn’t have to be complicated. It’s in our daily choices and in the little things.

What are you proud of as a mother?

#motherhood #mother
You don’t need anybody to give birth. You were p You don’t need anybody to give birth.
You were perfectly designed to birth. God created your body for this purpose and his design is perfect.
Trust, surrender and faith is what the wilderness journey of birth will require of you to carry you through peacefully.

But nobody wants to do this alone. We need support, we need to be surrounded by a safe support team. And you get to choose who you invite in your birth space.

If you choose not to invite anybody in your birth space. That is ok too. As long as all your decisions are conscious choices. And you are fully prepared for it all.

You’re delivering your baby. No one else is.
Remember, you are built to birth.

#sacredbirth #sacredspaces #birthasariteofpassage #riteofpassage #birth #undisturbedbirth #freebirth #birthteam #birthsupport #birthkeeper #birthpreparation #birthcoaching #reclaimingbirth #birthculture #birthrevolution #mother #soverignty #birthquotes #michelodent
A birth revolution is under way Do you want to be A birth revolution is under way
Do you want to be part of it?

Do you want to break the endless cycle of birth trauma and transmute the fear that’s hijacked our birth culture into trust, surrender, peace and strength?

Let’s do it together!

Women are waking up and rising into their power again. A remembrance of our sovereignty and reverence for the sacred temple of our body.

Reclaiming birth as a rite of passage, protecting its sacred portal and surrendering to its transformational magic.

If you want to change the world, it starts with how we are birthing new souls into it and how we are honouring the sacred vessel, the mothers.

💗

#sacredbirth #sacredspaces #birthasariteofpassage #riteofpassage #birth #birthkeeper #reclaimingbirth #birthculture #birthrevolution #mother #sovereignty #birthquotes #rachelreed
My value as a mother does not come from what I do My value as a mother does not come from what I do but from who I am.

Doing less & being more

My children do not need me to do a good job. They just need me to be present. Our little people thrive on attention and connection. 

We get so caught up in the busyness of life…in the doing…that we forget that we are a human BEING.

As I am learning to slow down, I am finding peace & joy in just being. Being fully present, in the now. Soaking up each fleeting moment. Knowing that it will never be the same again.

What has motherhood taught you? 🤍

#motherhood
These are a few ways you can work with me… I wo These are a few ways you can work with me…

I would love to meet you and share space with you whether to support you on your motherhood journey (what I do best right now because I’m in the thick of it too!)☺️, to observe your reality and facilitate quantum shifts or to guide you to a higher, deeper level of being ✨ 

Get in touch with me and let’s create magic together! 

**All of my sessions will be online as of now**
**Booking link in bio**
**If you don’t see a time that works for you, let me know and we can figure something out**

Love & Light
always,
Laura
🤍
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