Hi! I’m Laura

⫸ Love all things natural
⫸ Passionate about plant medicine
⫸ Healing from within
⫸ Supporting women on their own journey to Wholistic Health
⫸ Body ∞ Mind ∞ Spirit
⫸ Health & Mindset
⫸ Sharing from my heart

Read on to learn more about me…

In 2016, I moved from Belgium to Canada with the hope of starting over, my head full of dreams and heart full of hopes. Little did I know that nothing would happen according to my plans. There were a lot of doubts, uncertainties, risks and challenges. But in the end, everything happened perfectly for the best. So here I am, wanting to share these special experiences and discoveries with you.

After a few months in Canada, I woke up to the fact that my state of health was less than optimal! I didn’t like the way I looked and I didn’t like the way I felt about myself. I was struggling with hormonal imbalances from post birth control syndrome (yes, it’s a thing!), weight gain, acne and as a result, I had a huge lack of self-esteem, self-worth and self-love. I couldn’t recognize the person staring at me in the mirror anymore. Who is she? Who does she want to be?

This was my wake up call.

So, in that moment, I decided to change. I made a conscious choice to do something about my situation.

I had a strong desire to learn as much as I could and find all the answers possible. To help myself to a better state of health.

In that process, I developed a passion for everything health related. Especially natural health. I believe that nature has everything to support us and heal us as it has been perfectly created and intended that way. Nature’s design is one of balance and harmony. We have become so disconnected from the natural rhythms of nature that we are suffering from it now.

I was also looking for a holistic approach to healing myself. One that would integrate all aspects of my being and look at the root cause of my issues. I am very curious and all through my journey I have asked many Why’s questions. I was so eager to learn all that I could. I read many books and articles, listened to podcasts, watched videos and documentaries, took some courses and online programs. I tried many things: diets, supplements, herbal remedies, essential oils, different practices, therapies, specialists, personal training, coaching, etc. I did all of this with one purpose in mind: to improve myself, to be better than who I was then, to push my limits to a higher level of being.