BodyTalk
Did you know that our body communicates with us all the time? Have you ever wondered what your body is trying to tell you?
Your body is talking to you. Are you listening?
Your body is telling a story. Everything that you experience on a physical, mental, emotional and spiritual level has a meaning.
What if you could decode the message that your body is trying to send you?
Healing starts with listening to the messages of your body and understanding the stories behind them.
BodyTalk is a holistic therapy that helps reestablishing communication with the whole body’s energy systems (nervous, lymphatic, cardiovascular, digestive, endocrine, immune, reproductive, musculoskeletal, chakras, meridians,… and much more!) to facilitate healing.
Keep reading to learn more.
Whats is BodyTalk ?
BodyTalk is a consciousness based form of healthcare and a type of energy medicine that combines elements of both Eastern and Western medicine. BodyTalk is a “whole-healthcare” system with a holistic approach to healing. Each individual is seen as a whole on all levels of being: physical, emotional, mental and spiritual. BodyTalk facilitates healing on all these levels.
In BodyTalk, we believe that the body is designed to heal itself. When all parts and systems of the body communicate with each other, healing happens naturally. However, through exposure to the stresses of day-to-day life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health.
BodyTalk identifies these communication breakdowns and uses gentle tapping techniques to restore communication, helping the body to heal itself.
BodyTalk is a non-invasive and very effective form of therapy that allows the body’s energy systems to be resynchronized so they can operate as nature intended.
Learn more about BodyTalk here.
How does BodyTalk work ?
During a BodyTalk session, the practitioner facilitates communication with the innate wisdom of the body by using neuromuscular biofeedback.
After asking the innate wisdom of the body a series of yes or no questions, the client’s own body wisdom leads the practitioner to locate the imbalances within the body that are a priority, or are not communicating correctly and are out of balance with the rest of the body.
The practitioner will then hold the areas that have been highlighted by the testing procedure and taps gently on the head, heart and navel.
The techniques of BodyTalk are gentle and non-invasive. They involve some hand positions and light tapping over the head, heart and navel.
Why these 3 points?
- The head is tapped through 2 breathing cycles to bring the issues to the awareness of the brain and so the brain repairs the communication links.
- The heart center or sternum is tapped to ensure the new information is stored throughout the whole body, thereby ensuring that the changes will last.
- The navel or gut brain is tapped to stimulate the assimilating function of the gut brain. Once the head brain has activated the changes and the heart brain has stored them, the changes need to be fully taken in and absorbed or “digested” by the gut brain. The changes then become integrated at a “gut” level, becoming more fully embodied.
This process ensures that the body can function and operate at optimal levels. This will in turn accelerate the healing process, thus preventing future imbalances within those highlighted areas.
The BodyTalk practitioner is teaching the body to return to its natural balance.
Breathing is key in a BodyTalk sessions. Each breath facilitates the movement of energy throughout the body and encourages the release of unhealthy stored emotions and beliefs. The practitioner will encourage the client to take some deep belly breathing throughout the session and during the tapping process.
What does BodyTalk do and Why is it effective ?
BodyTalk is a simple and safe form of holistic healthcare that provides fast results. BodyTalk facilitates the natural healing process of the body. It allows the body’s own healing abilities to create change. It highlights a certain imbalance in the mindbody, bring it to awareness and trigger the balancing process through tapping over the 3 tapping points. The issues addressed in a BodyTalk session touch all levels of beings of the client. They can be physical, emotional, mental or spiritual. Therefore, the client will feel subtle or dramatic shifts in all areas of their life. The changes can be felt immediately or will unfold over a few days/weeks. Clients will often see long-lasting, ongoing improvements in health rather than short-term symptomatic relief.
What BodyTalk does NOT do ?
BodyTalk is not meant to diagnose any medical condition.
BodyTalk does not treat symptoms or specific ailments.
BodyTalk does not cure any disease or illness.
BodyTalk is not used to prescribe drugs, supplements or therapies.
What can BodyTalk help with ?
There are many benefits that come from experiencing a BodyTalk session. Clinical experience has shown that once the overall systems are balanced through BodyTalk, clients have exhibited significant improvement in many areas of health.
BodyTalk may help with the following conditions:
- Allergies and intolerances
- Viral and bacterial infections/exposure
- Migraines and headaches
- Inflammation like sinusitis and arthritis
- Digestive disorders
- Learning disorders
- Emotional disorders
- Chronic fatigue
- Chronic pain
- Back pain
- Stress and anxiety
- Depression
- Scars
- Acne
- Fears and phobias
- Recovery after injuries and traumas
- Prenatal & postpartum care
- Children & babies care
Here are some benefits you may experience from a BodyTalk session:
- Reduced stress & anxiety
- Reduced pain
- Overall sense of well-being
- Increased energy levels
- Enhanced brain functions
- Mental clarity
- Better sleep
- Immunity boost
- Harmonized and balanced energies
- Mood lifted
- Shifts at a deeper level (mental, emotional, spiritual, subconsious)
Can BodyTalk work at a distance and How?
The client doesn’t need to be physically present in the same space or time as the practitioner for a BodyTalk session to work. The session will enfold the same way as if they were both in the same room. The key is the focus of the practitioner in holding space for the client. The practitioner mentally focuses on the client for information. The tapping process is still implemented. The practitioner will use itself as a surrogate for the “muscle checking”. The changes will still enfold in the person, as space and time are not barriers for the shifts to be effective.
- If the client wants to be virtually present during the session, we will use Zoom, Google Meet, FaceTime or Whatsapp video call.
- If the client can’t be virtually present for the session, the audio recording of the session or an email will be sent to the client so the client can listen to or read the session at their convenience.
How can I try BodyTalk?
Get in touch with me! I would love to work with you.
Try this easy self-help technique
The Cortices technique might be the single most critical technique in BodyTalk.
All disease is reflected in the brain at some level. In studies using infrared photography of patients with various symptoms, it was found that there were “cold” spots of diminished blood supply or cellular activity in the brain cortices on both sides. This shows that everything that is problematic with the body is reflected in the brain as faulty activity or “cold” spots.
Once the communication between these “cold”spots has been restored, we can see significant improvements in many physical and mental illnesses.
You can do the Cortices technique daily as many times as needed or desired.
The cortices of the brain are made up of the frontal, parietal, occipital and temporal lobes. Balancing the cortices balances the whole mindbody complex.
This technique has many benefits:
- it balances the whole brain
- it improves communication between the right and left hemispheres of the brain
- it reduces and eliminates “cold” spots
- it helps you relax and enter the parasympathetic mode
- it reduces stress levels
- it calms all the body’s systems
- it improves mental clarity
- it increases well-being
- it resets the amygdala
Try this technique by following the video.
Start your BodyTalk journey here…
Book a BodyTalk session with me.
I’d love for you to try BodyTalk to see how you like it and how you can benefit from it. Book your first session with me so we can connect and I can help you discover this wonderful therapy. Of course, the more sessions you get, the more benefits your will experience and the deeper we can go into rebalancing you back to health.
FREE consultation (15 min)
Initial session (90 min) – $100
Follow up session (60 min) – $90
5 follow up sessions package – $400
Prices are in Canadian Dollars (CAD) and include applicable taxes.
Don’t take my word for it…
What clients are saying
Laura is always eager to help and listen to all concerns. She is knowledgeable and has a calm, centered energy. Every session has been very helpful!
I have been doing BodyTalk sessions with Laura since October 2020 because I was dealing with depression and anxiety. It was so great to try this new method of treatment. Laura has amazing intuition because she was able to get the sense of what was happening in my body. After each session, my body started to relax and sometimes already during the session. It helped me reduce the stress of my body and bring its energy back. I highly recommend having sessions with her and find out about it.
Laura has empowered me to change my life. 6 months ago I received a cancer diagnosis that absolutely shocked me. Being a busy mother of 2 young boys I didn’t take much time to care for myself. Laura has taught me how to listen to my body, heal my body, and care for my mind and emotions. This was the biggest part of healthy living I hadn’t cared for. I am so grateful for our sessions and love the difference it’s made in my life. I highly recommend Laura and her body talk sessions.
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